“There is no passion to be found in playing
small, in settling for a life that is less
than the one you are capable of living.”
Emotional Freedom Technique or Tapping is a simple relaxation technique that helps us to release negative feelings, sadness, anger, grief, personal anxiety (stress) and depression.It helps restore a state of balance by tapping on the body’s massage points while repeating phrases out loud. Once you feel better, everything changes.
A special kind of EFT is Matrix Re-imprinting, a technique developed by Karl Dawson, which is like acupuncture without the needles. This is a powerful technique to shift negative beliefs that keep you trapped in fear and gain emotional freedom as you let go of the trauma of past negative events.It releases the “stuff” that is getting in the way of you being happy. It can be a coaching tool or a stand alone therapy for irrational fears, OCD, phobias, anxiety and stress and much more…
Have you ever found that you fail at reaching your goals, despite your best intentions and affirmations? That’s because our subconscious brain often sabotages our goals and affirmations. This happens in the form or repeated patterns of behaviour, self sabotage and relationship issues. Combining Life Coaching with the Emotional Freedom Technique (often referred to as emotional acupuncture), gives us a powerful tool to unblock the negative emotions that prevent us from living our best lives and allow us to live a fulfilled life as we let go of the limiting beliefs of the past and release trauma from memories, so that it no longer effects us negatively.
Read more …Matrix Re-Imprinting Downloadable PDF
For more information and the tapping points please visit: http://www.theenergytherapycentre.co.uk/tapping-points.htm
For more information on EFT Training Events please visit http://www.deepliving.com/eft-training